For more than a decade, I have been using counselling and coaching techniques to enable people to step out of their struggles and lead the lives they truly want.
This might mean coming to terms with trauma or loss from your past. It could be about understanding why you feel so stressed, worried and burdened by day-to-day responsibilities. Perhaps you are looking for peace, enjoyment and balance. Whatever your problem, challenge or pain and no matter how long it has been with you, we can tackle it together and find the right solutions for you.
Often people begin to feel a wonderful sense of release within just a few sessions.
Through counselling, we will address emotional issues, looking for understanding and clarity. Then we will work towards what needs to change to make things better for you. We will meet in person in a relaxing, private therapy room in Petersfield, Hampshire.
Through coaching, we will take work/life issues and explore them in a way that is action-orientated. This is about creating vision so your present and future have direction and meaning. These sessions can take place in person, on the phone or on Skype. This offers the flexibility to have your therapy wherever you are, at work or home, in England or abroad. Coaching fits well into any life, no matter how packed.
You don't need to decide alone which therapy is best for you or how many sessions you need. Call me on 07592837909 for a free consultation and we will talk it through.
Why work with me?
I qualified as a coach at the internationally renowned Coaching Academy and as a counsellor at British Association of Counselling and Psychotherapy-accredited training establishments. As a member of BACP, I am committed to an ongoing programme of personal and professional development. This is to make sure I stay up-to-date with skills, ideas and techniques.
Perhaps just as importantly, I have had the kind of life experiences that help me to connect with what my clients are going through. I have spent hundreds of hours focused on helping people to feel happier and more in control of their lives.
Know that your sessions and all information and disclosures are handled confidentially, under the BACP Ethical Framework for practice.
I look forward to hearing from you so we can begin your personalised therapy.